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SWIM STROKE VIDEO ANALYSIS
The world’s best swimmers know that success lies in the details—they continuously analyze, refine, and perfect their stroke technique. Even the smallest adjustments can drastically enhance stroke efficiency, increase overall swimming speed, and unlock peak performance. At Elevate Performance Coaching, we specialize in helping athletes fine-tune their strokes to maximize efficiency and get the best return on every second and ounce of energy spent in the water. Because in swimming, efficiency isn’t just an advantage—it’s everything.
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Even the smallest improvements in stroke technique can lead to significant gains in efficiency and propulsion. While many swimmers track their progress using external metrics like stroke count and pace, these high-level indicators can only tell part of the story. Nothing compares to the insights gained from seeing your stroke in action.
At Elevate Performance Coaching, our experienced coaches have analyzed the strokes of hundreds of swimmers across various skill levels and races. Utilizing advanced slow-motion analysis, we provide a comprehensive video review that allows you to identify areas for improvement and swim smarter and faster than ever before!
Discover what’s covered in a swim stroke analysis session and take your swimming to the next level.
Our swim stroke analysis is an invaluable tool not just for performance enhancement, but also for injury prevention and recovery. If you experience persistent discomfort or twinges with each swim, it may be time to evaluate your technique. Often, a small adjustment can lead to significant improvements and help you swim pain-free.
A swim stroke analysis session serves as a foundational step in understanding the mechanics of an ideal swim stroke and aligning it with your current technique. Armed with this knowledge, you can make targeted improvements that elevate your performance while reducing the risk of injury. Take control of your swimming journey—discover the benefits of stroke analysis and unlock your potential in the water!
The details
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180 min session (minimum 60 minutes pool time)
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Underwater and above water cameras
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Stroke analysis by SSA Certifed Coach
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Slow-motion playback of video clips
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Overview of a fast and efficient freestyle stroke
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Understand where to find extra speed and efficiency in your stroke
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Corrective drills suggested
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Access to Elevate drill video library
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Video clips of swim strokes
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What you will need for the session:
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Goggles
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Front snorkel (we recommend TYR)
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Paddles (optional)
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Pullbouy (optional)
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Fins (optional)
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Plan:
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$450SGD for 180mins (1-on-1 analysis)
Location:
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The SeaWind Condo @ Telok Kurau, Singapore
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Sessions available Monday-Friday, 7am to 4pm. By appointment only.
Video analysis is a huge part of getting faster in the water. It is not a criticism of where you are currently; it is a tool for you to move forward.​ Knowledge is power!​
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